This is a powerful message that will enhance your ability to develop a New Self-Image and begin thinking like a person who is changing his/her eating habits. This is NOT a diet but rather an eating awareness program whereby you will find yourself less hungry, more satisfied with smaller, but reasonable, portions and making great choices. Listen to Part 1 as you fall asleep for at least 21 consecutive nights. Listen to Part 2 (Motivation) at any time.





